NURTR YOUR MIND, BODY, & SOUL.
A transformation of self-mastery. Increase your energy, lead with clarity, step into your power, and unlock a new level in your overall health and well-being so you can reach your goals faster. All through 1-on-1 personalized coaching.
Does this sound like you?
I’m feeling burnt out from the stress of work.
I’m easily distracted by social media, texts, and calls.
I have no structure in my day.
I’m a people pleaser.
I can’t stay consistent on my goals.
I’m not eating a healthy/balanced diet.
I lack clarity in my decision making.
I have a desire to work less & earn more.
I struggle with anxiety and self worth.
If any of those hit home, then you, my friend, are in the right place.
Imagine this, after working together you will:
Wake up every day with more energy.
Have reduced your stress & anxiety.
Have a personalized work routine to get more done in less time.
Have improved confidence and self image.
Have more clarity in your life & work.
Have a consistent health & wellness routine.
If any of those hit home, then you, my friend, are in the right place once again.
Meet Your Facilitator.
Ian Coll is a high performance coach, entrepreneur, and facilitator. He is the founder of Nurtr Wellness, a brand dedicated to helping men become stronger and more trustable leaders.
After battling his own experiences with burnout, healing his nervous system, and studying with some of the top embodiment facilitators in the world, he now works with other high achieving men who are ready to take their transformation to the next level. He does this through a holistic approach that focuses heavily on health & wellness, embodiment work, and various other self-improvement strategies.
Ian has spent the last 3.5 years:
Mentoring under, Facilitating and Assisting in his mentor’s containers.
Healing his nervous system patterns with embodiment coaches.
Working with a leadership coach 1-on-1.
Being a part of an embodied mens group.
Healing his past in mens retreats & workshops.
Attending relationship & intimacy workshops.
Building a community of health focused entrepreneurs and leading local events / workshops.
Formal Trainings:
12 Month Embodied Men’s Work Mentorship (Travis Streb)
Certified 200hr Yoga Teacher
6 Month Embodiment Training with John Wineland
Recent Testimonials
“So when I reached out to Ian, I was experiencing some relationship challenges, and was having difficulty with making a decision and figuring out what to do, and I needed someone to talk to so I could come to a conclusion for myself. Ian held the support of space. He was very grounded, and he listened really well. He was very open, and he had several reminders and really great questions throughout our coaching. Offered me some unique insight into things that I didn’t really consider before, or if I did consider them, I put them way out to the side that he reframed a couple of things for me.
”
“My coaching call with Ian was a first experience for me but Ian made it absolutely stress free from the moment we set the call to the end of it and left me thinking, I’m glad I did it. I had been following him for a while beforehand and I had confidence he would be able to provide me supportive advice and coaching on my issues I wanted to discuss. I can confidently say he delivered. There was structure, professionalism and progression to the phone call. He listened and always had a supportive demeanor to what I was sharing with him. The conversation flowed naturally and after I finished speaking, he knew what question to follow up with to better learn about me, how he might be able to help & what specific advice he could give. Ian has clearly focused his learnings over the past years that has now led him to be able to confidently speak on issues all related to entrepreneurship, men’s mental & physical health and creating a better life balance through good habits, avoiding burnout and the importance of community.
”
