Gut Health

With Roslyn Kent.

In this class, Roslyn Kent (Registered Holistic Nutritionist) teaches entrepreneurs how to repair their microbiome so they can gain more energy, mental clarity and have better digestion! Roslyn will discuss how the microbiome impacts various areas of health, how to eat to fuel the microbiome, and why focusing on the microbiome matters for entrepreneurs.

Are you ready to Nurtr your microbiome?

Video 1: Introduction

Video 3: The Microbiome

Video 5: Let’s Make A Smoothie!

Video 2: Why Does Gut Health Matter?

Video 4: How to Eat

Resources:

Connect with Roslyn:

https://plantsfirst.ca/